Health
5 Mental Health Tips From a Psychotherapist
Setting aside time to care for your mental health is key for your long-term wellbeing. Luis Alvarez/ Amy Mor…
Setting aside time to care for your mental health is key for your long-term wellbeing. Luis Alvarez/ Amy Mor…
Plan a fun weekend activity that involves movement like a walk outdoors with friends. Peter Muller / Getty Im…
Making healthy habits part of your daily life means you’re less likely to get sick. Here are the top 10 tips …
Morsa Images/Getty Images Working from home can be beneficial in many ways, but it can also present several p…
The holidays are supposed to be a time of joy and celebration, and the meal is a centerpiece of the occasion.…
We all want to live healthy lives. Unfortunately, this is easier said than done, as making healthy choices is…
CATHERINE FALLS/GETTY IMAGES According to AARP’s “Home and Community Preferences” survey, 3 out of 4 adults a…
It’s essential to start eating this way early in life and stick with it for the long term, heart experts say.…
If you are diagnosed with vitamin B12 deficiency after going through a blood test and evaluating the symptoms…
Staying healthy in your 20s is strongly associated with a lower risk of heart disease in your middle age—this…
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