Psychology

5 Mental Health Tips From a Psychotherapist

Setting aside time to care for your mental health is key for your long-term wellbeing.  Luis Alvarez/ Amy Morin is an author, psychotherapist, and host of  The Verywell Mind Podcast . She says it’s important to prioritize working on your mental heal…

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Improve mental health for software developers

Improve mental health for software developers Lorna Mitchell is head of Developer Relations at Aiven, a software company that combines the best open source technologies with cloud infrastructure. With World Mental Health Day just behind us, I though…

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